Build unlimited structured training plans for swimming, cycling, and running. Export workouts to Garmin, track your progress, and train with purpose.
Generate unlimited structured workouts for swimming, cycling, and running — no limits, no restrictions.
Create multi-week training plans with progressive overload, recovery weeks, and structured progression.
Train across swimming, cycling, and running in one app — all sports fully unlocked.
Export workouts to Garmin devices using FIT, TCX, or GPX files and follow them during your training.
Access a growing library of structured workouts created for endurance athletes.
Adjust your training based on completed sessions, performance, and consistency.
Track all your workouts, notes, and results in one place.
Upload activity files and analyze your performance across sessions and sports.
| Feature | Free | PRO |
|---|---|---|
| Workout generation | 3 / week | Unlimited |
| Sports | 1 sport | All 3 |
| Training blocks | — | ✓ |
| Garmin / FIT export | — | ✓ |
| Public session library | — | ✓ |
| Workout history | — | ✓ |
| Adaptive progression | — | ✓ |
| Result analysis | — | ✓ |
Download Endurly free. Upgrade anytime. No commitment.